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Journey to Health

Our Classes

Trail Talk - Rockport
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Trail Talk - Rockport


with TBA

Calendar Next session starts Oct 17, 2019 at 5:30 pm, runs for 1 week

Walkers and joggers of all fitness levels are invited to come together with clinical team members from Pen Bay Medical Center and Waldo County General Hospital to exercise and learn about the many health benefits of being active. Whether you are new to exercise, considering training for a 5k or an avid runner, this group is for you. Families are welcome; children must be accompanied by an adult. No previous exercise experience required; please consult your physician prior to starting an exercise regimen.

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