Filter by Category
Healthy Cooking & Eating
All About Apples
with Megan Day
You've heard an apple a day keeps the doctor away. Have you ever wondered why? Join us to learn about the many health benefits of your teacher's favorite snack and create tasty recipes that incorporate apples into every meal of the day. Offered in conjunction with Five Town CSD Adult Community Education.
Beating the Sugar Blues
with Amanda Cooney
There is so much information on the effects of sugar and the body. Do you ever feel overwhelmed by it? Join us to learn about different types of sugar, how sugar affects your body and your mood, how balancing your diet can help reduce your sugar cravings and more. Participants will sample a sugarless snack and leave with new recipes and ideas.
Healthy Holiday Habits - Belfast
with Allison Sherman, Dietitian
Do you find it hard to make healthy food choices during the holidays? You're not alone. Join registered dietitian nutritionists to sample a deliciously healthy holiday treat and learn how to navigate this festive time of year so you can make smart choices and still feel satisfied.
Healthy Holiday Habits - Rockport
with Sherise Cortese, Dietitian
Do you find it hard to make healthy food choices during the holidays? You're not alone. Join registered dietitian nutritionists to sample a deliciously healthy holiday treat and learn how to navigate this festive time of year so you can make smart choices and still feel satisfied.
Homemade Baby Food for Beginners - Rockland
with Kaitlyn Johnson
Have you ever considered making your own baby food at home? You might be surprised at how quick, easy and inexpensive it can be. Join us to learn simple techniques for preparing, storing and repurposing baby food for all stages to suit babies' needs as they grow.
Homemade Baby Food for Beginners - Stockton Springs
with Kaitlyn Johnson
Have you ever considered making your own baby food at home? You might be surprised at how quick, easy and inexpensive it can be. Join us to learn simple techniques for preparing, storing and repurposing baby food for all stages to suit babies' needs as they grow.
On-the-Go Breakfasts
with CH&W Team
Are you in a breakfast rut and looking for quick and tasty options to get you out the door on time? Join this class to create and sample delicious breakfast recipes that are easy to prepare and will fuel you for your day.
Scrumptious Soups
with Barbara Crowley
It's November and the chill is back in the air here in Maine. Soup sounds good, doesn't it? Join us for this hands-on cooking class where you will learn new recipes for some hearty, healthy soups your whole family will enjoy. Offered in conjunction with Five Town CSD Adult Community Education.