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Healthy Cooking & Eating

Eating Better on a Budget
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Eating Better on a Budget

Free

with SNAP-Ed Nutrition Educators

Calendar Next session starts Nov 30, 2020 at 3 pm, runs for 4 weeks
Want to learn how to prepare healthy foods on a limited budget? Join SNAP-Ed Nutrition Educators from Knox and Waldo counties for this free four-week class that will give you the skills to shop, cook and eat healthy foods while stretching your SNAP dollars and staying within your grocery budget. There will be recipe demonstrations at each fun and interactive virtual session. All participants will receive a colorful cookbook with 24 healthy, low-cost recipes and nutrition tips! Please note: this class is free but pre-registration is required in order to obtain virtual access. A link and instructions for joining the online class will be emailed to you shortly before the class begins.

Healthy Through the Holidays

Free

with Kaitlyn Johnson

Calendar Next available session starts Dec 17, 2020 at 12 pm, runs for 1 week
Staying healthy through the holidays can be difficult, especially with the added challenges of a pandemic. While things may look a bit different this year, one thing hasn’t changed—we could all use some strategies for staying mindful and making healthy choices throughout the season. Bring your lunch and join us to find out how.

Eating Better on a Budget

Free

with SNAP-Ed Nutrition Educators

Calendar Next available session starts Jan 4, 2021 at 3 pm, runs for 4 weeks
Want to learn how to prepare healthy foods on a limited budget? Join SNAP-Ed Nutrition Educators from Knox and Waldo counties for this free four-week class that will give you the skills to shop, cook and eat healthy foods while stretching your SNAP dollars and staying within your grocery budget. There will be recipe demonstrations at each fun and interactive virtual session. All participants will receive a colorful cookbook with 24 healthy, low-cost recipes and nutrition tips! Please note: this class is free but pre-registration is required in order to obtain virtual access. A link and instructions for joining the online class will be emailed to you shortly before the class begins.




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