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Journey to Health

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Healthy Cooking & Eating

Fabulous Fall Flavors


with Guest Chefs

Calendar Next session starts Oct 23, 2019 at 5 pm, runs for 1 week

Do the cooler temperatures and changing leaves have you daydreaming about apple crisp and pumpkin spice everything? Lean into fall with this flavorful cooking class, where you’ll discover healthy new ways to enjoy your favorite fall foods.

Healthy Slow Cooking


with Guest Chefs

Calendar Next session starts Nov 20, 2019 at 5:30 pm, runs for 1 week

Picture it: a week spent running from here to there with no time to plan or create healthy meals. What are you going to do? Join us to sample and prepare slow cooker meals that are as easy to make as they are delicious. You’ll leave with delicious recipes and ingredients for a meal to enjoy at home

Pastes, Powders and Potions


with Guest Chefs

Calendar Next session starts Nov 14, 2019 at 5:30 pm

Homemade herb salt, hand whisked mayo, hand ground curry paste, slow simmered sauces, unique dipping oil, exotic spice blends... Join us to learn how to stock your pantry and fridge with healthy homemade basics that are sure to jazz up any dish.

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