Have you heard of microgreens but wonder what they really are? Join Kate Hall, owner of Graze, for this four-week gardening class where you will learn all about microgreens and how to incorporate them into your diet as you plant your own. Each week you will learn about the health benefits of your new garden while you watch it grow.

Nothing is more warming than a homemade curry. Whether you're a curry connoissueur or a naan bread novice, join us in making traditional but approachable curries with ingredients anyone can find at the local grocery store

Pressure cookers are all the rage these days with their multiple functions and speedy cook times, but they can be a bit intimidating. Join us to learn about the ins and outs of using a pressure cooker and see how easy it can be to get dinner on the table. You'll leave with new recipes and the confidence to try pressure cooking at home.

Are you overwhelmed by all the conflicting information about what heart healthy eating is? Join Sherise Cortese, MS,RDN,LD from Pen Bay Diabetes and Nutrition Care Center to get your questions answered and learn about surprising foods that are great for your heart.

Have you heard of microgreens but wonder what they really are? Join Kate Hall, owner of Graze, for this four-week gardening class where you will learn all about microgreens and how to incorporate them into your diet as you plant your own. Each week you will learn about the health benefits of your new garden while you watch it grow.

Cooking for one (or two) can be a challenge, especially if you don't want to eat the same leftovers for a week at a time. This class will show you how to prepare healthy single-serving meals that are as easy to prepare as they are delicious.

Eating seasonally is about incorporating fresh fruits and vegetables into your diet while they are in season; it allows us to eat food that is fresh, delicious and more nutritious than foods that are out of season. Join Kate Hall, owner of Graze, to learn about using juices and smoothies to incorporate more seasonal goodness into your diet.