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Journey to Health

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Healthy Cooking & Eating

Cooking for Health Series: Learn to Be Sugar Savvy - Warren

Free

with Vikki Swan

Calendar Sep 6, 2017 at 2 pm, runs for 2 weeks

Made possible by a generous gift from the Walmart Foundation, our Cooking for Health series will teach you to create healthy and taste bud-friendly recipes while learning skills to make better food choices for yourself and your loved ones. Each class will give you tips that can help you stay healthy and decrease your risk for chronic health conditions like diabetes and heart disease. If you are looking to learn how to cook and eat healthier this year, then look no further.

Cooking for Health Series: Practical Plant-Based Cooking - Belfast

Free

with CH&W Team

Calendar Sep 19, 2017 at 4 pm, runs for 2 weeks

Made possible by a generous gift from the Walmart Foundation, our Cooking for Health series will teach you to create healthy and taste bud-friendly recipes while learning skills to make better food choices for yourself and your loved ones. Each class will give you tips that can help you stay healthy and decrease your risk for chronic health conditions like diabetes and heart disease. If you are looking to learn how to cook and eat healthier this year, then look no further.

Cooking for Health Series: Practical Plant-Based Cooking - Rockland

Free

with CH&W Team

Calendar Aug 23, 2017 at 11:30 am, runs for 2 weeks

Are you curious about what it means to eat a plant-based diet? It does not mean that you are a vegetarian. Join us to explore the ease and health benefits of eating more plants than animals.

Made possible by a generous gift from the Walmart Foundation, our Cooking for Health series will teach you to create healthy and taste bud-friendly recipes while learning skills to make better food choices for yourself and your loved ones. Each class will give you tips that can help you stay healthy and decrease your risk for chronic health conditions like diabetes and heart disease. If you are looking to learn how to cook and eat healthier this year, then look no further.

Cooking for Health Series: Practical Plant-Based Cooking - Stockton Springs

Free

with CH&W Team

Calendar Sep 14, 2017 at 3 pm, runs for 2 weeks

Made possible by a generous gift from the Walmart Foundation, our Cooking for Health series will teach you to create healthy and taste bud-friendly recipes while learning skills to make better food choices for yourself and your loved ones. Each class will give you tips that can help you stay healthy and decrease your risk for chronic health conditions like diabetes and heart disease. If you are looking to learn how to cook and eat healthier this year, then look no further.

Cooking for Health Series: Quick & Healthy Family Meals - Lincolnville

Free

with CH&W Team

Calendar Sep 5, 2017 at 4:30 pm, runs for 2 weeks

Made possible by a generous gift from the Walmart Foundation, our Cooking for Health series will teach you to create healthy and taste bud-friendly recipes while learning skills to make better food choices for yourself and your loved ones. Each class will give you tips that can help you stay healthy and decrease your risk for chronic health conditions like diabetes and heart disease. If you are looking to learn how to cook and eat healthier this year, then look no further. Children over the age of 5 welcome to attend with adults. Please sign up all family members.

Cooking for Health Series: Quick & Healthy Family Meals - Union

Free

with CH&W Team

Calendar Sep 20, 2017 at 5 pm, runs for 2 weeks

Made possible by a generous gift from the Walmart Foundation, our Cooking for Health series will teach you to create healthy and taste bud-friendly recipes while learning skills to make better food choices for yourself and your loved ones. Each class will give you tips that can help you stay healthy and decrease your risk for chronic health conditions like diabetes and heart disease. If you are looking to learn how to cook and eat healthier this year, then look no further. Children over the age of 5 welcome to attend with adults. Please sign up all family members.

Presto Pesto! - Rockland

$10

with CH&W Team

Calendar Sep 11, 2017 at 5 pm

Pesto isn't just about basil anymore. We will share a simple formula with you so you can create pesto with your other favorite herbs, nuts and cheeses. Join us as we enhance flavor using healthy herbs to take pesto to a new level.

 

Presto Pesto! - Stockton Springs

$10

with CH&W Team

Calendar Sep 12, 2017 at 5 pm

Pesto isn't just about basil anymore. We will share a simple formula with you so you can create pesto with your other favorite herbs, nuts and cheeses. Join us as we enhance flavor using healthy herbs to take pesto to a new level.





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