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Journey to Health

Healthy Mind

Finding Work/Life Balance


with Adrienne Gallant

Calendar Next available session starts Jul 22, 2021 at 12 pm, runs for 1 week

Burnout is a type of work-related stress that includes physical or emotional exhaustion that can affect all areas of your life. Being stuck in a high-stress situation without a break and feeling like you have no control can contribute to burnout, so it's not a surprise that living and working through a pandemic has left a lot of people feeling drained. Join Health & Wellness Coach Adrienne Gallant for this quick lunchtime presentation to learn strategies that can help you manage your stress and maintain work/life balance.

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