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Physical Movement

Just for Kids Yoga - Northport
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Just for Kids Yoga - Northport


with Kyla Cech

Traditionally, children are introduced to yoga through stories, songs and games. We will continue this practice in this just for kids yoga class, where your children will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much more. No class on November 28th.

Gentle Yoga Flow


with Kyla Cech

Calendar Next available session starts Nov 26, 2019 at 6 pm, runs for 4 weeks

This playful gentle flow class is designed for all levels. Certified yoga instructor Kyla Cech will offer lots of verbal cues for alignment, breath and grounding and introduce poses with several alternatives to suit a wide range of students. This class follows a hatha yoga structure with amore energizing first half and a relaxing end.

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