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Physical Movement

Beginner Line Dancing
Registration Unavailable

Beginner Line Dancing

$3750

with Debbie Pennesi

Calendar Apr 23, 2018 at 6 pm, runs for 6 weeks

Come stomp, slide and grapevine with us! Line dancing is a fun way to get moving with great music and easy to follow dance patterns. Step-by-step line dances will be taught in this six-session beginner class. No partner or previous dance experience required. Note: No class May 28.

Dance for Everyone

$25

with Katie Tranzillo

Calendar May 3, 2018 at 10:30 am, runs for 4 weeks

Come experience this four-session dance program designed specifically for people with movement difficulties that combines accessible dance moves and opportunities to explore one's natural creativity through movement. Dance steps and inspiring music are carefully chosen by instructor Katie Tranzillo so that participants feel comfortable, safe and graceful. Participants are encouraged to bring a friend, family member of caregiver to join the fun for free.

Gentle Yoga

$50

with Lea Smith

Calendar Apr 25, 2018 at 5 pm, runs for 8 weeks

Yoga is a gentle way to improve your physical and mental well-being. This class will help you stretch and strengthen your muscles, gain flexibility, improve balance, reduce stress, improve joint mobility and relax. Appropriate for anyone regardless of yoga experience.

Get 5k Ready!

$40

with Rachael McCormick

Calendar Apr 23, 2018 at 4 pm, runs for 8 weeks

Have you always wanted to complete a 5k? With proper training, it is possible! Join Rachael McCormick, personal trainer, for an eight-week program that will graduallly help you build your endurance and strength, as well as provide you with tips and techniques to make your first 5k or your next 5k not only fun, but successful. This class will prepare you for your summer races!

Just for Kids Yoga (Ages 6-11) - Camden/Rockport

$40

with Amy Shepard

Calendar Apr 12, 2018 at 3:45 pm, runs for 8 weeks

Traditionally, children are introduced to yoga through stories, songs and games. Our instructor will continue this practice in this six-week class, where your children will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much move. Note: No class April 19.

Just for Kids Yoga (Ages 6-11) - Lincolnville

$30

with Lea Smith

Calendar Apr 4, 2018 at 3 pm, runs for 6 weeks

Traditionally, children are introduced to yoga through stories, songs and games. Our instructor will continue this practice in this six-week class, where your children will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much move. Note: No class April 18.

Full Course

Martial Arts for Kids (Ages 6-11) - Appleton

$40

with Randy Gelo

Calendar Apr 2, 2018 at 3 pm, runs for 8 weeks

Are you looking for an activity to channel your child's abundance of energy? If so, sign them up for this class with Master Randy Gelo. No only will your child have fun, but he/she will learn self-discipline as well as how to work with others. No previous martial arts experience required. Note: No class April 16 & May 28.

Martial Arts for Kids (Ages 6-11) - Brooks

$40

with Randy Gelo

Calendar Apr 4, 2018 at 3:30 pm, runs for 8 weeks

Are you looking for an activity to channel your child's abundance of energy? If so, sign them up for this class with Master Randy Gelo. No only will your child have fun, but he/she will learn self-discipline as well as how to work with others. No previous martial arts experience required. Note: No class April 18.





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