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Journey to Health

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Physical Movement

Beginner Line Dancing

$25

with Debbie Pennesi

Calendar Next session starts Oct 11, 2018 at 6 pm, runs for 4 weeks

Come stomp, slide and grapevine with us! Line dancing is a fun way to get moving with great music and easy to follow dance patterns. Step-by-step line dances will be taught in this four-session beginner class. No partner or previous dance experience required. **Please note: No street shoes allowed in gym. Bring smooth-soled dancing shoes to change into.**

Dance Explorers (Age 7-11)

$20

with Katie Tranzillo

Calendar Next session starts Oct 4, 2018 at 3 pm, runs for 4 weeks

Dancing is a universal language and a fun way for your children to get moving. In this four-week class with Katie Tranzillo, your child will have his or her dance passport stamped as they learn the dances of different countries and cultures around the world.

Easy Going Yoga

$50

with Antonia Small

Calendar Next session starts Oct 12, 2018 at 12 pm, runs for 8 weeks

Easy Going Yoga is designed with the older student in mind. Antonia Small, owner of ORYX WORX Fitness, will teach you to stretch, strengthen, breathe and relax while improving your posture and body alignment. No previous yoga experience required. Bring your own yoga mat if you have one. *Note: No class November 23.*

Intermediate Yoga

$25

with Lea Smith

Calendar Next session starts Oct 24, 2018 at 5:30 pm, runs for 4 weeks

If you have built a strong foundation in beginner yoga, Intermediate Yoga is just for you. This class is designed for students who have had some yoga experience and would like to further their practice and explore a wider variety of poses and styles.

 

Just for Kids Yoga (Ages 6-11) - Lincolnville

$30

with Jessica Shepard

Calendar Next session starts Nov 26, 2018 at 3:15 pm, runs for 4 weeks

Traditionally, children are introduced to yoga through stories, songs and games. Our certified yoga instructor will continue this practice in a four-week class, where your child will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much more.

* Please note: Written note needed to participate with student name, class, dates & transportation changes sent to school office.*

Just for Kids Yoga (Ages 6-11) - St. George

$20

with Jessica Shepard

Calendar Next session starts Nov 28, 2018 at 2:45 pm, runs for 4 weeks

Traditionally, children are introduced to yoga through stories, songs and games. Our certified yoga instructor will continue this practice in a four-week class, where your children will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much more.

* Please note: Written note needed to participate with student name, class, dates & transportation changes sent to school office.*

Just for Kids Yoga (Ages 7-11) - Belfast
Registration Unavailable

Just for Kids Yoga (Ages 7-11) - Belfast

$35

with Sheila Caldwell

Calendar Next session starts Sep 20, 2018 at 3 pm, runs for 7 weeks

Traditionally, children are introduced to yoga through stories, songs and games. Our certified yoga instructor will continue this practice in a eight-week class, where your child will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much more.

* Please note: Written note needed to participate with student name, class, dates & transportation changes sent to school office.*

Just for Kids Yoga (Ages 7-11) - Camden/Rockport

$40

with Amy Shepard

Calendar Next session starts Oct 4, 2018 at 3:45 pm, runs for 8 weeks

Traditionally, children are introduced to yoga through stories, songs and games. Our certified yoga instructor will continue this practice in an eight-week class, where your children will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much more.

* Please note: No class November 22. A written note is needed to participate with student name, class, dates & transportation changes sent to school office. *





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