This class will start with a beginner style of learning and reviewing dances with three or four distinct movements. As the class progresses, participants will learn additional movement and dance combinations. This class is perfect for those who have taken line dancing before or beginners who are looking for a little challenge. No Class Feb 17th.

Escape and refresh on your lunch break with our certified yoga instructors in this gentle yoga class. Each hour-long class will help you stretcha nd strengthen your muscles while you reduce stress and recharge for the rest of your day. No yoga experience required. No class Feb 17th.

Join the Community Health & Wellness Team and Coastal Mountains Land Trust for a guided moonlight snowshoe hike along the Belfast Rail Trail. Enjoy nature, good company and exercising in the crisp winter air. Bring a flashlight and a travel mug - a hot beverage will be provided! Family friendly, children must be accompanied by an adult. A limited number of adult and child snowshoes are available for use. Please call 301-3950 to reserve a pair of snowshoes.

Are you brand new to yoga or looking for a gentle, beginner-level class? Join Jessica Shepard for this welcoming class that will introduce you to the basics of yoga nd leave you felling recharged and relaxed. No previous yoga experience required.

Easy Going Yoga is designed with the older student in mind. Antonia Small, owner of ORYX WORX Fitness, will teach you to stretch, strenthen, breathe and relax while improving your posture and body alignment. No previous yoga experience required.

Have you wanted to try Zumba but don't know where to start? Zumba Gold is designed for active older adults or those looking for low-impact exercise, Join Certified Zumba instructor Antonia Small for this fun beginner-level dance workout.

This playful gentle flow class is designed for all levels. Certified yoga instructor Kyla Cech will offer lots of cerbal cues for alignment, breath and grounding and introduce poses with several alternatives to suit a wide range of students. This class follows a hatha yoga structure with a more energizing first half and a relaxing ending.

Escape and refresh on your lunch break with our certified yoga instructors in this gentle yoga class. Each hour-long class will help you stretch and strenthen your muscles while you reduce stress and recharge for the rest of your day. No yoga experience required.