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Physical Movement

Beginner Line Dancing - March

$25

with Debbie Pennesi

Calendar Mar 5, 2018 at 6 pm, runs for 4 weeks

Come stomp, slide and grapevine with us! Line dancing is a fun way to get moving with great music and easy to follow dance patterns. Step-by-step line dances will be taught in this four-session beginner class. No partner or previous dance experience required.

Dance for Everyone

$25

with Katie Tranzillo

Calendar Mar 8, 2018 at 10:30 am, runs for 4 weeks

Come experience this four-session dance program designed specifically for people with movement difficulties that combines accessible dance moves and opportunities to explore one's natural creativity through movement. Dance steps and inspiring music are carefeully chosen by instructor Katie Tranzillo so that participants feel comfortable, safe and graceful. Participants are encouraged to bring a friend, family member or caregiver to join in the fun for free.

Gentle Yoga - St. George

$3750

with Jessica Shepard

Calendar Feb 14, 2018 at 4:15 pm, runs for 6 weeks

Yoga is a gentle way to improve your physical and mental well-being. This class will help you stretch and strengthen your muscles, gain flexibility, improve balance, reduce stress, improve joint mobility and relax. Appropriate for anyone regardless of yoga experience.

*Please note: No class on February 21.*

Full Course

Just for Kids Yoga (Ages 6-11) - Camden/Rockport

$40

with Amy Shepard

Calendar Jan 18, 2018 at 3:45 pm, runs for 8 weeks

Traditionally, children are introduced to yoga through stories, songs and games. Amy Shepard, certified yoga instructor, will continue this practice in an eight-week class, where your children will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much more.

* Please note: No class February 22. Note needed to participate with student name, class, dates & transportation changes sent to school office. *

Just for Kids Yoga (Ages 6-11) - Rockland
Registration Unavailable

Just for Kids Yoga (Ages 6-11) - Rockland

$30

with Jessica Shepard

Calendar Feb 6, 2018 at 3 pm, runs for 6 weeks

Traditionally, children are introduced to yoga through stories, songs and games. Jessica Shepard, certified yoga instructor, will continue this practice in a six-week class, where your children will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much more.

* Please note: No class February 20. Note needed to participate with student name, class, dates & transportation changes sent to school office.*

Just for Kids Yoga (Ages 6-11) - St. George

$30

with Jessica Shepard

Calendar Feb 14, 2018 at 2:45 pm, runs for 6 weeks

Traditionally, children are introduced to yoga through stories, songs and games. Jessica Shepard, certified yoga instructor, will continue this practice in a six-week class, where your children will move in and out of yoga poses joyfully and explore stories that teach us about happiness, anger, love and much more.

* Please note: No class February 21. Note needed to participate with student name, class, dates & transportation changes sent to school office.*

Moonlight Snowshoe Hike

Free

with Hester Kohl

Calendar Mar 1, 2018 at 6:30 pm

Join us for a guided snowshoe hike by moonlight. Enjoy nature, good company and exercise in the crisp winter air. Family friendly; children must be accompanied by an adult. A limited number of snowshoes are available; call 921-3950 to reserve a pair.

Noon Yoga - Thursday
Registration Unavailable

Noon Yoga - Thursday

$50

with Lea Smith

Calendar Jan 25, 2018 at 12 pm, runs for 8 weeks

Escape and refresh on your lunch break with our certified yoga instructor in this gentle yoga class. Each hour-long class will help you stretch and strengthen your muscles while you reduce stress and recharge for the rest of your day. No yoga experience required.

*Please note: No class on February 22.*





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