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Journey to Health

An Introduction to Meditation

with Barbara Crowley

Free

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Are you interested in meditation but don't know where to begin? Join Health & Wellness Educator Barbara Crowley for this lunch and learn to discuss meditation: what it is; the physical, mental and spiritual benefits of practicing; and how to incorporate it into your life. Please feel free to bring your own lunch.

Oct 18th, 2017
Wed from 12:00 - 1:00 pm

Pen Bay Medical Center

6 Glen Cove Drive
Rockport, ME 04856 Get directions

Room: Center for Excellence





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