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Journey to Health

Brain Health As You Age

with TBA


Participants will learn about how micronutrients,hormones, sleep, diet, exercise and other lifestylefactors impact brain health and will learn abouttesting that can help identify areas wheresupport or change are needed for a specificindividual to maintain healthy brain function.

  • Session 1: Sep 30th, 2019
    Mon for 1 week from 6:00 - 7:00 pm

Belfast Free Library

106 High Street
Belfast, ME 04915 Get directions

Location map for Belfast Free Library

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