Brain Health As You Age
Participants will learn about how micronutrients, hormones, sleep, diet, exercise and other lifestyle factors impact brain health and will learn about testing that can help identify areas where support or change are needed for a specific individual to maintain healthy brain function.
Session 1: Sep 30th, 2019
Mon for 1 week from 6:00 - 7:00 pm
Belfast Free Library
106 High Street
Belfast, ME 04915 Get directions