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Journey to Health

Brain Health As You Age


Participants will learn about how micronutrients, hormones, sleep, diet, exercise and other lifestyle factors impact brain health and will learn about testing that can help identify areas where support or change are needed for a specific individual to maintain healthy brain function.

  • Session 1: Sep 30th, 2019
    Mon for 1 week from 6:00 - 7:00 pm

Belfast Free Library

106 High Street
Belfast, ME 04915 Get directions

Location map for Belfast Free Library

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