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Journey to Health

Building Your Meditation Practice - Belfast

with Barbara Crowley


Class has begun

Is meditation new to you or are you looking to have a deeper, more meaningful practice? If so, join our meditation experts to explore different techniques. The class will provide you with tools to develop a home sitting meditation practice and help you learn to be mindful in everyday activities. You'll leave each week feeling renewed and more balanced.

Oct 16 - 30th, 2017
Mon for 3 weeks from 5:00 - 6:00 pm

University of Maine Hutchinson Center

80 Belmont Avenue
Belfast, ME 04915 Get directions

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