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Journey to Health

Easy Going Yoga

with Antonia Small


Easy Going Yoga is designed with the older student in mind. Antonia Small, owner of ORYX WORX Fitness, will teach you to stretch, strengthen, breathe and relax while improving your posture and body alignment. No previous yoga experience required. Please bring your own yoga mat if you have one.

  • Rockland: Jan 18 - Mar 8th, 2019
    Fri for 8 weeks from 12:00 - 1:00 pm

Salvation Army

27 Payne Avenue
Rockland, ME 04841 Get directions

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