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Journey to Health

Easy Going Yoga

with Antonia Small


Easy Going Yoga is designed with the older student in mind. Antonia Small, owner of ORYX WORX Fitness, will teach you to stretch, strengthen, breathe and relax while improving your posture and body alignment. No previous yoga experience required. No class on Oct. 11 or Nov. 29.

  • Session 1: Sep 20 - Dec 6th, 2019
    Fri for 10 weeks from 12:00 - 1:00 pm
    Class is full

Salvation Army

27 Payne Avenue
Rockland, ME 04841 Get directions

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