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Journey to Health

Gentle Yoga - St. George

with Jessica Shepard


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Yoga is a gentle way to improve your physical and mental well-being. This class will help you stretch and strengthen your muscles, gain flexibility, improve balance, reduce stress, improve joint mobility and relax. Appropriate for anyone regardless of yoga experience.

*Please note: No class on February 21.*

  • Feb 14 - Mar 28th, 2018
    Wed for 6 weeks from 4:15 - 5:30 pm

47 Main Street Studio

47 Main Street
St. George, ME 04857 Get directions

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