Heart Coherence for Peaceful Living
with Diana Maria Chapin
Learn how to use breathwork, mindful gratitude and elevated intentions to shift your emotional state and promote overall health through heart-healthy meditation. The science of cardioneurology is showing that when we acheive a coherent rhythm in our heart, the heart sends signals to the brain, which then synchronizes to the heart's rhythm. This makes us feel calm and an increased sense of overall well-being.
Session 1: Feb 24th, 2020
Mon for 1 week from 5:00 - 6:30 pm
Rockland Congregational Church
180 Limerock Street
Rockland, ME 04841 Get directions