with Jessica Shepard
If you have built a strong foundation in beginner yoga, Intermediate Yoga is just for you. This class is designed for students who have had some yoga experience and would like to further their practice and explore a wider variety of poses and styles.
Session 1: Nov 4 - Dec 9th, 2019
Mon for 6 weeks from 6:00 - 7:00 pm
Rockland Congregational Church
180 Limerock Street
Rockland, ME 04841 Get directions