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Journey to Health

Noon Yoga

with Kyla Cech


Escape and refresh on your lunch break with our certified yoga instructors in this gentle yoga class. Each hour-long class will help you stretch and strenthen your muscles while you reduce stress and recharge for the rest of your day. No yoga experience required.

  • Session 1: Mar 4 - Apr 8th, 2020
    Wed for 6 weeks from 12:00 - 1:00 pm

Knox Center

6 White St.
Rockland, ME 04841 Get directions

Location map for Knox Center

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