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Journey to Health

Slow Vinyasa Flow

with Hanna DeHoff


Start your week on the right note with this Monday morning flow class. In this class you’ll build strength and flexibility while holding poses and focusing on breath. Appropriate for beginner and intermediate students.

  • Session 1: Sep 16 - Nov 4th, 2019
    Mon for 8 weeks from 7:00 - 8:15 am

Knox Center

6 White Street
Rockland, ME 04841 Get directions

Location map for Knox Center

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