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Journey to Health

Tai Chi for Wellness

with Adrienne Gallant

$39

Tai Chi is a low-impact exercise that is easy on the joints and good for your whole body. Join instructor Adrienne Gallant, certified in Tai Chi for Arthritis and Fall Prevention, for this six-session beginner-level class to increase your strength, flexibility, balance and overall sense of well-being. No previous Tai Chi experience required.

*Note: No class on January 15.*

  • Beginner: Jan 8 - Feb 19th, 2019
    Tue for 6 weeks from 10:00 - 11:00 am

Nativity Lutheran Church

179 Old County Road
Rockport, ME 04856 Get directions

Room: Community Room





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